Through collaboration with Les Spellman and the Universal Speed Rating, EFT brings the most premier programming, providing proven results time and time again. Using the most up-to-date technology, we are able to track power output and force profiles, allowing us to analyze and measure your speed as you move through our program. Additionally, we offer the USR Speed Evaluation which uses an algorithm that will prescribe all participants a training program for improvement based on three key components of running: early acceleration, or the initial split-second of a run, late acceleration work, and max velocity, which focuses on hitting and sustaining top speed after three seconds of running. All of these combine for the perfect program to get you faster.
