Football Programs
Every spring and summer, numerous NFL athletes return to EFT to prepare for their upcoming season. Simply put, we cover everything. Every exercise selection is made with football movements in mind. Flexibility, balance, power, speed, agility and conditioning. Athletes also participate in position specific skill work on both outdoor and indoor surfaces.
Team EFT designed the comprehensive NFL Combine training program with one objective: to elevate the draft status of each athlete through a superior performance at the NFL Scouting Combine/Pro Day. Our training methods replicate all the tests and team workouts the athlete will encounter. Upon completion of the program, each athlete will have mastered all …
In the life of a college football player, as soon as academic work and final exams are over, all focus goes towards the summer and training for his next season. In the few weeks after the school year ends, EFT Sports Performance provides intense, focused workouts to prepare these athletes for their summer training on …
High School Off-Season Training
EFT high school football players experience the same rigorous training style that the professional athletes rave about. Each training season is geared towards maximizing the athletic potential of the high school athlete by increasing speed, strength, flexibility, and explosiveness. Football players who choose EFT as their private training facility have a better chance at reaching personal …
High School Football Combines held by colleges, universities, and athletic performance companies ( i.e. SPARQ) have widely become popular as recruiting tools for aspiring college football players. These combines are used to evaluate an athlete’s physical abilities as he performs a series of football-specific tests. In order for the athlete to standout to college coaches …
EFT Sports Performance provides private, one-on-one Quarterback lessons with Coach Ryan Healy. Healy, who has been training quarterbacks since 2001, has work with over 100 young athletes across the country who eventually played QB at the collegiate level. Lessons include: Footwork / Drops Arm Strength Posture Proper Throwing Mechanics / Release Point Game Strategy / …
“ I like EFT because you get a great workout! EFT has helped me work hard in getting my body right. The staff are great people and it is always fun to be around there ” - Devin Hester / Chicago Bears
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