Each EFT NBA Training session features various exercises designed to prepare the athlete for intense practice sessions and competition. After basketball season concludes, our training sessions can be utilized to rehabilitate the athlete from previous injuries and prepare them for next season.
EFT Sports Performance has taken the fundamentals of the NBA training program and designed a program geared towards the specific needs of the collegiate and high school basketball player. All athletes must distinguish themselves above their competitors through their training, and EFT Sports Performance is the place to do it.
“During my training sessions, EFT gives me the personal attention that I require to improve as an athlete. Upon entering the facility the staff is focused on developing you into a better player as well as maintaining your health throughout your athletic career. There is a family setting that makes it easy to come in and get the most out of your workout ” - Luol Deng / Chicago Bulls