Playing baseball at an elite level in and maintaining it throughout an entire season requires much more than skill. It requires superior strength, speed, power, agility, and conditioning. Each EFT Training session challenges the participant while targeting that individual’s need to be developed and enhanced.
EFT Sports Performance has designed a unique baseball/softball training program focused on specific skills and attributes needed to succeed. In today’s game, pure talent is not enough to consistently excel at an elite level.
“ EFT with their unique training techniques have allowed our players to throw harder, run faster, and become stronger in all facets of the game. The feedback we have received from guys that have been through their unique one of a kind workouts has been phenomenal. ” - Todd Fine / Founder/Director, Top Tier Baseball
“ I like EFT because training here is getting me in the best shape of my life. It gets me ready for the season and trains me in ways I’ve never trained before. EFT is for me! Also, you get JACKED! ” - Christian Friedrich / Colorado Rockies