Welcome To EFT SPORTS PERFORMANCE

EFT bridges the gap between strength training and sport training through the use of dynamic, movement-based exercises. By training movements, not muscles, your body learns to directly apply your strength and power gains to the movements made during your sport. This efficient formula yields maximal results in minimal of time. Every workout and exercise is designed to maximize YOUR potential.

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ADIDAS SHOWCASE RESULTS ARE IN!!

The Results are in!  The Adidas Showcase was a great event and hope that everyone enjoyed it.  The kids really worked hard, competed, and gave it their best effort and at the end of the day everyone got a little better.  Attached below is a spreadsheet of the results from the testing at the showcase, …

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