EFT bridges the gap between strength training and sport training through the use of dynamic, movement-based exercises. By training movements, not muscles, your body learns to directly apply your strength and power gains to the movements made during your sport. This efficient formula yields maximal results in minimal of time. Every workout and exercise is designed to maximize YOUR potential.

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EFT Football Academy 7v7 Tryouts 2015

The EFT Football Academy will be hosting 7v7 Tryouts for the upcoming 2015-2016 season! Sign up and get the competition, exposure, and development you need to advance your game.  The EFT Football Academy (EFT Sports Performance) has a tradition of success with developing the football; athletes and helping them reach their prime from high school …

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